An activity you would like to do more often

·         Well, something I would like to do especially if I am feeling a bit stressed, is to go out for a walk.

·         I already go for walks but I would like to do it more often.

·         I usually go for a long walk, but I do not rush, I just walk at a normal speed.

·         Because I find if I walk fast it doesn’t relax me.

·         I quite often go out for a walk in the evening, if I’ve had a hectic day since morning.

·         It is much better than just sitting in front of the television in the evening, or something like that.

·         Or sometimes I go for a long walk at the weekend, if it’s been a really bad week.

·         I usually go to the park.

·         Or I walk down the side streets near my house.

·         I don’t like walking on the main road.

·         Because of the noise, you end up even more stressed.

·         I really love walking.

·         I find it very relaxing.

·         It always makes me feel better afterwards.

·         I am not sure why.

·         I think one thing is the change of place.

·         It sort of slows me down.

·         And it is good just getting out of the house and being out of doors.

·         It helps me to, kind of, get things into perspective, you know.

·         And finally, I meet so many people- neighbours-on the way.

·         It sort of build up a community spirit.

·         So I would like to go walking daily